What are The Health Benefits of Coriander Beauty Info Korner

The cilantro, coriander or cilantro is an herb used as a spice and has many beneficial properties for human health. Both its leaves are used as seeds and sometimes even confused with parsley, although it is two different herbs. Note that this is one of the components known curry, spread worldwide. For that you too can take advantage of this plant, here we explain what the medicinal properties of cilantro Dhaniya Ke Faide  in urdu.

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Green Cardamom Health Benefits Beauty Info Korner

Cardamom elaichi ke fayde in urdu is, since antiquity, excellence for digestive system. It has numerous properties for the digestive system along with a pleasant fragrance, why is a highly valued medicinal and aromatic spice.

An aromatic spice for the digestive system

Besides of these applications this spice still in the Arab countries, where it
Cardamom stimulates appetite. Since ancient times it was used as a remedy sialagogue (which stimulates the secretion of saliva) and orexigenic (appetite increases); indicated in people with poor appetite, decayed, who wish to gain weight or Sjögren's syndrome.
The fragrance of this aromatic spice exerts a tonic effect the digestive system.
Modern studies have found that this plant increases the activity of trypsin, a substance (enzyme) which works in the digestive process. By stimulating effect, cardamom promotes better digestion of food in the stomach. It is recommended for people with slow digestion, taken for example after eating. This is a traditional habit in Arab countries, where usually a few cardamom seeds served with desserts or coffee.
is traditional to use as a condiment and digestive cardamom infusion.

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Kalonji Benefits & Uses Beauty Info Korner

Kalonji ke faide in urdu. The black seed or nigella sativa is the seed of a plant well known since antiquity as having many beneficial properties. Used since ancient times, is considered satisfactory for slow aging, improve episodes of uric acid or digestion, among others. In this post Vitadelia share some facts about these small dark seeds that resemble those of fennel or cumin, but they are not.
Were also highlighted its anti age properties (anti aging): in a study published in the Advanced Pharmaceutical Bulletin, the black seed would have more interesting benefits for women over 45, especially for those that are already in menopause, and that would help you stay younger longer. It would also be useful in the prevention of osteoporosis.
The nigella sativa also help eliminate uric acid, which is beneficial in turn to prevent other serious problems such as gout, or to care and improve kidney health.
It has long been said to be "the remedy for everything except for death". There is talk of having at least 30 benefits if they are all real, is unknown, but is beneficial in general, it is known. It is believed that also boosts metabolism, strengthens defenses and clear the airways.
Nigella sativa oil was found in Tutankhamen's tomb and is known to have been used by Cleopatra for its qualities of health and beauty.

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Green Tea Benefits for Health Beauty Info Korner

Green tea is a beverage that brings more benefits to humans. Toady I am giving green tea benefits in urdu Some of the properties that are attributed many of which are scientifically proven to be the antioxidant, good for losing weight and up even teeth. Learn more about this great infusion.
Green Tea: Benefits Green tea is a drink that has gained currency in the world for various reasons. And many of them go beyond their flavor. Is this drink can bring with it a number of very good contributions to humans.

These are some of the most important properties and benefits that green tea:
Green tea is known for being one of the most powerful antioxidants. Its high content of catechins and isoflavones make it a perfect ally to fight aging, assist circulation and prevent hardening of the artery walls, among many other things. Green tea would be anticarcinogenic. Since many favorable research that discuss the issue and believes this should also, to its high content of antioxidants. For example, green tea would be responsible for the low rate of cancer in Asia , also good for the prostate and also is indicated as good for the prevention of various cancers .
It is strongly believed that the green tea for losing weight can be very effective. In fact, some research found that reducing fat accumulation in the liver and is a good agent thermogenesis.
The green tea has stimulating capacity, since it has caffeine and helps concentration and mental work.

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Benefits of Eating Olives Beauty Info Korner

Among the benefits we provide must be emphasized its high power when it comes to preventing heart and circulatory system diseases, as the high intake of unsaturated fats makes it the perfect regulator of cholesterol in the body, preventing it from accrued in the arteries, causing it to become hard and suffer over time. Also get them stronger and stronger.
It is a highly satiating food that will help us in maintaining our weight, it contains few calories as discussed above. This, coupled with its high fiber intake will olives eaten as a snack between meals help us to control hunger in the healthiest way possible. Nor should we stuff ourselves with olives, but combined with water can be a good way to be satisfied. Your contribution of iron is a perfect ally for people with anemia and therefore need an extra dose of this mineral in order to regain the levels of red blood cells. Keep in mind that black olives contain more amount of this mineral green. Nevertheless it is important to know they are not suitable for people with hypertension because of the high amounts of sodium they contain.
You need to incorporate into our diet of, but not spend, as recommended are seven units a day we can eat at midmorning order to stave off hunger and achieve more energy to face the morning full of energy.

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Aloe Vera Benefits Beauty Info Korner

Aloe vera benefits faide in urdu: Today almost everyone knows, because this plant has become quite popular because of the benefits it provides to health.

Aloe Vera can be used topically (external applications) or be eaten. On this occasion we want to share with you some interesting features and great advantages of Aloe Vera drunk as juice.

Absorption of minerals and vitamins
Aloe Vera contains vitamins that our body needs to stay in good condition, including vitamin A, C, E, B1, B2, B3, B6, B12 and folic acid is. Among minerals Aloe Vera is calcium, zinc, chromium, selenium, iron, copper, magnesium, among others.

High level of Amino acids and fatty acids
Amino acids are the primary basis for the proteins to remain in our body. Aloe Vera exist in about 22 amino acids, which are inevitable to the body 8 of them. As for fatty acids, aloe vera has 3 plant sterols, which help reduce blood fat, reduce any allergies and relieve indigestion. Aloe Vera has adaptogens help the body adaptation different changes linked to the issue of viruses and diseases. Adaptogens raise the body's defenses and also help to cope with different situations.

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Benefits of Garlic Beauty Info Korner

The benefits of garlic have been known by many as the wonder drug herbal. It is reputed to have many benefits, from the common cold to typhoid. Studies have shown that garlic has a powerful antioxidant and has been used extensively in herbal medicine to protect the body against the damaging effects of free radicals.

The garlic is effective when raw and a daily intake of half eaten two teeth seem to be enough to prevent the disease for most people. The body does not seem to create resistance to garlic, so its health benefits continue over time. The garlic oil is used by some to treat the symptoms of acne and there is evidence that it may help reduce cholesterol levels. Even it is effective as a natural mosquito repellent.


The benefits of garlic:

Increases the body's defenses, improving our response to viruses and bacteria.
It is anti-inflammatory.
It is anticoagulant, vasodilator and debugger. In topical use, its juice is a great antiseptic. (For this reason, in the kitchen when the meat of a bird or of a lamb begins to smell garlic rubbed with being a magnificent bactericide).
Help in hypertension while protecting the heart and arteries, giving them greater flexibility and keeping them free of cholesterol deposits.
It increases the level of insulin, thereby reducing sugar levels in the blood.
Some studies seem to show that helps to increase the level of serotonin in the brain, helping to combat stress and depression.
These are some surprising health benefits in Urdu:

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